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As new statistics show more sick days caused by stress, Ben Greenhalgh asks: what is the human cost when austerity-driven cuts spread a heavy load too thin? February 2014 I have always been of the mind-set that I work to live. Despite that, we work
Post-doctoral Researcher at Griffith University Research Fellow, McCaughey VicHealth Centre for Community Wellbeing at University of Melbourne Professor of Finance at University of Melbourne New evidence suggests investors have a greater appetite for
We call it venting — sharing stress to relieve tension. But more than simply “blowing off steam,” new research shows sharing feelings of stress with someone going through a similar situation can help you cope.
Tips For Creating A Stress-Free Work Environment Does your workplace stress you out? With help from Jenny Foss, a recruiter, author, career coach and founder of JobJenny.com , Sherry Burton Ways, an interior designer, color therapist, and author of
I cover how people & organizations work, and how they can work better...In this fascinating TED talk, health psychologist Kelly McGonigal shares some truly ground-breaking research. It turns out that stress isn't the silent killer we've all thought
Welcome An ancient philosopher revealed the secret of being healthy and happy at work...According to the Mayo Clinic , "stress that's left unchecked can contribute to health problems, such as high blood pressure, heart disease, obesity and diabetes."
Welcome Advice from Sales Source readers about eliminating stress from your work and your life. An earlier post about reducing stress accumulated comments full of excellent advice from Sales Source readers. Here are the gist of them, along with some
These days the holidays come and we're supposed to enjoy them we want to enjoy them but how can we?...More companies are on a calendar fiscal year than any other schedule...The winter holidays fly by in a blur as we're putting finishing touches on
But high levels over a long period can be seriously bad for our health. The following test has been created with the British Association for Counselling and Psychotherapy for National Stress Awareness Day. It has been designed to help you spot
Still, it doesn't have to be the stressful daily grind that most people associate with their careers. If you can change your attitude, you can change your health risks when it comes to stress-related illnesses. There are many ways to avoid the stress