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After TMZ posted new photos of Jason Trawick eating pizza and "showing off his new gut," the ex-fiance of Britney Spears took to Twitter to thank the website for encouraging him to lose weight. "Thanks @tmz I needed this," he wrote on Jan. 20. "
Although this phase is common in almost every gym, is it true? Shoulder pain caused by weight training is well documented in literature and a given among experienced weight lifters. However, why is that and is there a way to avoid shoulder pain and
February 07, 2013 Adonis Golden Ratio that is all about attaining the so-called “perfect” shoulder to waist circumference ratio through a tailored a workout and nutrition program that makes the body burn up fat for energy and build its lean
January 16, 2013 Workout Anywhere by RundleFit is already gaining popularity since the launch of their site this New Year, but in order to help more Workout Anywhere Is The Premier Destination
January 04, 2013 Stop the excuses and begin the New Year with Workout Anywhere by RundleFit. RundleFit's workouts are demonstrated by fitness models and trainers, Justin and Jessica Rundle, through easily accessible online formats.
Start the New Year off right. Get in on the Ultimate Fitness Challenge with Bay Area's elite personal trainer and former NPC Figure Competitor, Monique Battiste. It's absolutely FREE. Starting January 1 through January 31, 2013, Monique
December 28, 2012 Bodyweight exercises are growing in popularity and Mike Whitfield, a bodyweight workouts expert, launched his new program called “Bodyweight Torch” that includes 4 weeks of metabolic workouts. “I’m approaching my 10-
WebMD Expert Review Just what are you getting yourself into if you sign up for a workout program that calls itself "Insanity"? Here's what I think you should know, based on my review of the Insanity program. Insanity is a 60-day home-based workout
Unicus Performance Training filed the lawsuit against Oprah and Harpo, Inc. earlier this week, claiming they never got paid for a workout program they were developing for Harpo. UPT says Harpo fired them for violating the terms of their
Jeff Garcia returned to his Bay Area roots Monday by signing with the Raiders. Garcia, 39, signed a one-year contract and is expected to compete with Andrew Walter and Bruce Gradkowski for two backup-quarterback spots. The move comes as a bit of