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The sleep we have in night, helps our body to get relaxed from day’s work and get ready for another day. Falling asleep is such a piece of cake. But for some this is not the case. Falling sleep and remaining asleep throughout night is
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Insomnia can be defined as a condition where a person has difficulties either falling to sleep or staying sleeping for a long time. Insomnia is also associated with other medical conditions. Lack of good night sleep may affect one’s ability
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