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If you haven't worked with soba yet, it's time to acquaint yourself these protein- and fiber-filled, gluten-free buckwheat noodles. They help bulk up many salad and soup recipes, but they also stand strong on their own. Treat your tastebuds to this
May 20, 2013 Years ago, before the term super foods was a part of our lexicon, I would always add a handful of chia seeds to my whole-grain bread dough. I knew the seeds were high in protein (chia, like quinoa, has all of the essential amino acids),
When you're craving a big bowl of garlicky pasta, cook up these zucchini noodles aglio et olio (garlic and oil) instead. The real comfort here, other than that fragrant garlic, comes from "breadcrumbs" created from toasted almond meal; I was truly
Roasted tomatoes add a rich flavor note when used as an ingredient in pizza, salads and sandwiches. The season of cooking and dining al fresco is upon us, and there are some trends that have been emerging that could be fun to explore on the grill.
A Russian inmate used a spoon to dig an escape out of prison, it was reported Tuesday. Police are searching for murder suspect Oleg Topalov after he dug out of Moscow's Matrosskaya Tishina jail, according to the Moscow Times.
You don't have to go to a cafeteria to try these meals from the Whatcom Farm-to-School Ideal Real Meal contest. Here are recipes to make the winning meal and the top individual item at home. Dani Compain) Ingredients: 3 tablespoons vegetable oil 1
For a sweet treat that cuts back on calories, fat, and sugar, bake a batch of light and airy low-calorie red velvet cupcakes. While there's still a tablespoon of agave nectar used, the high-sugar content of traditional cupcakes is brought down with
With Summer around the corner, now's the time to eat clean by making fresh, nutrient-packed vegetables the star. Greens like the spinach, asparagus, and chard in this refreshing soup will help flush out toxins, impart high-energy vitamins and
Adjusted for altitudes from 8,000-10,000 feet. Makes about 12 standard cupcakes or 24 2-inch cupcakes Ingredients Cupcakes 3 large eggs at room temperature 1/4 cup of milk 2 teaspoons of vanilla extract 1 1/2 cups plus 2 tablespoons of bleached all-
Published April 18, 2013 Jackie Newgent, author of 1,000 Low-Calorie Recipes , designed this nutritious eating plan to help you melt off additional weight. The secret: foods high in carbs and protein. "Carbs provide energy while fueling muscles,