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People with a vitamin D deficiency are as much as twice as likely to die compared to people whose blood contains higher amounts of the so-called sunshine vitamin, Austrian researchers said on Monday. Their study -- the latest to suggest a health benefit...
Tags: study, health, disease, percent, heart, sunshine vitamin, Austria
Levels * Current recommendations call for an intake of 400 IUs, or international units, for most people, twice that for the elderly. * Recommended blood levels are about 30 nanograms per milliliter. * Many researchers recommend consuming 1,500 to 2,000...
Tags: vitamin d, heart, disease, study, low levels, health, heart attacks, heart attack, low vitamin, sunshine vitamin