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News tagged with “physical exercise”. Found: 500 tagged news reports.
 

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London :: United Kingdom | 4 months ago

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You've been stuffing yourself with homemade fudge, hunks of cheese, and canapes -- what now? The solution may not be what you want to hear -- especially around the holidays -- but here it goes: exercise. It may counteract the effects of overeating,

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New York City :: NY :: USA | 4 months ago

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Welcome Why open communication is not always the best idea. "During a previous job, I worked in a team that was having trouble getting along, so they brought in someone to help us work together as a team...We had to go around the room and tell each

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New York City :: NY :: USA | 4 months ago

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01 am Andrew Rich/Getty Images This year, exercise science expanded and fine-tuned our understanding of how physical activity affects our brains , joints , hearts, and even genes, beginning before birth and continuing throughout our lifespans, which

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New York City :: NY :: USA | 4 months ago

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As a doctor, I get a lot of health questions both in my practice and in my email inbox. Today, I found one that I felt was particularly compelling, which I'd like to share with you. Hi, Dr. Manny, can you please tell me some natural remedies for

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Monterey :: TN :: USA | 4 months ago

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Older women spend two-thirds of their day not moving around, generally getting up every half hour for periods of movement, according to a study designed to help researchers understand patterns of sedentary behavior. About 32 percent of all sedentary

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New York City :: NY :: USA | 4 months ago

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Here's a novel way to make an investment in your immediate future: take some time to exercise. You know how good it is for your health, but working out can also boost your mood. "Moderate intensity aerobic exercise improves mood immediately and those

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Tucson :: AZ :: USA | 4 months ago

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According to a new study, fitness has a long-term effect on a wide range of cognitive abilities like reasoning, remembering, understanding and problem solving. For John Ratey, a neuropsychiatrist at Harvard Medical School, regular physical activity

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New York City :: NY :: USA | 4 months ago

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Older women spend about two-thirds of their time sitting, a new study suggests. Sedentary behavior has been linked to disease and disability...Shiroma from the Harvard School of Public Health in Boston gave about 7,200 women devices to measure how

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Boston :: MA :: USA | 4 months ago

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Did you know that the average 70-year-old woman spends two-thirds of her waking hours in a sedentary position? I'm guessing most journalists in the Boston Globe newsroom do as wellthough more of us are trying to avoid sitting by using standing desks

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New York City :: NY :: USA | 4 months ago

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Work out early, for about 20 minutes, before you start your day...Researchers at the University of Georgia found that previously sedentary adults who started doing 20 minutes of low- to moderate intensity aerobic exercise three times a week for six

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