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News tagged with “physical exercise”. Found: 500 tagged news reports.
 

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San Francisco :: CA :: USA | 8 hours ago

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Working out releases endorphins, and endorphins make you happy so hitting the gym should be like the adult equivalent of visiting Disneyland, right? In reality, getting our butt to the gym is a challenge , and once we get sweating, there are always

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Toronto :: Canada | 1 day ago

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Video Video Video A recent report on Canadians' activity levels showed that only 15 per cent of us are getting enough exercise on a daily basis. (Keep in mind that the minimum standards that we are not meeting are designed to keep people from getting

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Mumbai :: India | 1 day ago

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F ancy marketing, new trends can take us for a ride; so it is really important to know what actually does work!...No matter what style of exercise you follow, your routine must include these 3 components: 1...Cardiovascular training burns fat helping

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Irvine :: CA :: USA | 1 day ago

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Affirmations are positive, powerful statements you make to put yourself in the right frame of mind. An example of an affirmation to you can use is: I am reborn today yesterday does not matter. I am as good as what I learn, what I create, who I

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Sydney :: Australia | 2 days ago

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Martin Rickett/PA Wire When it comes to physical exercise, we don't tend to take into account how important our brain is for keeping our whole body going. But our ability to control our muscles to keep them contracting and relaxing and move our

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Posted by: Punditty  | 

Ames :: IA :: USA | 3 days ago

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Running for just five to 10 minutes a day, even at slow speeds, appears to lower all-cause mortality by as much as 30 percent and can reduce cardiovascular mortality risk by as much as 50 percent, a study published in the August issue of the

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Baton Rouge :: LA :: USA | 3 days ago

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01 am July 30, 2014 12:01 am Photo Running for as little as five minutes a day could significantly lower a person's risk of dying prematurely, according to a large-scale new study of exercise and mortality. The findings suggest that the benefits of

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Washington :: DC :: USA | 4 days ago

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Regular running can be a big boost to cardiovascular fitness. But do you need to run long distances at a fast pace to reap the benefits?...Over the next 15 years, 3,413 people died, with 1,217 of the deaths attributed to cardiovascular problems.

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New York City :: NY :: USA | 4 days ago

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Your health questions answered by Times journalists and experts. Credit Jacob Silberberg for The New York Times Is weight loss truly greater (for the same time expended) when exercising at moderate (say, 60 percent of maximum capacity) versus more

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Thiruvananthapuram :: India | 4 days ago

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Experts have revealed that intense workout regime for only 2 minutes twice a week over a month and a half would help people aged over 60 stay fit and lowered their chance of suffering a heart attack or stroke. It doesn't require seven days a week

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