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46 am Updated: 17 hours ago Canada.com Health takes a look at a few stories you may have missed this week. We don't usually include caffeine when we talk about addictive substances , but how many of us can't get going in the morning without a cup of
We already know that the average lousy American diet can cause obesity, which then can lead to diabetes, heart disease, high blood pressure and some cancers. But too few of us really understand the connection between what we eat and how we think...
The Paleo diet, also well known as the Caveman or Stone Age diet, has gained revolutionary popularity among physicians, health experts and the general public, since it joined the scene in 2002. Dr. Loren Cordain is the author of the book, The Paleo
It is partly based on a theory that today's highly processed, grain-focused food choices are to blame for many of our chronic diseases. The diet calls for eating meat, fish, poultry, eggs, nuts, seeds, vegetables and fruits while avoiding grains,
Do we have a sensible desi version of the Paleo Diet that's becoming popular world-wide? Shonali Muthalaly talks to experts in the city about what it is like to go back to the basics Eat like a caveman? If you're plugged into the gym circuit, you've
CrossFit is about improving body strength, balance and conditioning. Instructors take small groups through a workout, alternating between, say, barbell raises, squats, rope climbs and cardio such as sprints. To get enough protein and to eat low-
The celebrated food author dishes on how to eat well: less meat, more microbes, and cook it yourself...Those who follow it are attempting, they say, to mimic our ancient ancestorsminus the animal-skin fashions and the total lack of technology, of
The publication has ranked the controversial diet last on its "Best Diets Overall" list for 2014...News & World Report asks experts to rank various nutrition plans to help consumers make informed decisions...To be top-rated, a diet has to be
27 Uhr I have a last minute holiday gift idea for you if youve got anyone in your family or circle of friends who has decided to go Paleo. Or if you have started following the Paleo lifestyle, gift it to yourself...Since this book was published
Chances are, you've been bombarded with information about the benefits of going gluten-free, but many people are taking this diet to a new level by eliminating all grains from their diets as well. Grain-free diets are often referred to as "Paleo" or "