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Children not Getting Enough Vitamin Supplements or Taking Wrong Ones
Many U.S. children are not getting some essential nutrients needed for growth from their food, and very few are taking vitamin supplements to fill the gap, a new study reveals. The http://http//www.jpeds.com/article/S0022-
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Eating placenta, an age-old practice in China
Placentophagy -- the practice of eating one's placenta after birth -- is relatively common http://www.washingtonpost.com/national/health-science/some-mothers-see-health-benefits-in-eating-their-placenta-after-giving-birth/2012/04/
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Really? Eating Soy Increases the Risk of Breast Cancer
New York City :: NY :: USA | 11 months ago
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Soy milk, tofu and other soy products contain phytoestrogens, chemicals that can mimic the behavior of the hormone estrogen . Because estrogen fuels many breast cancers, soy has long been a source of concern: Can it heighten the risk of breast cancer
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Fruit phenols can fight diabetes, heart disease
Philadelphia :: PA :: USA | 11 months ago
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Peaches, plums and nectarines have been shown to fight obesity-related heart disease and diabetes, according to new research. With funding from the California Plum Board and the California Grape and Tree League, researchers say that the phenolic or
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Replace coffee with rooibos tea to naturally boost energy and health
Cape Town :: South Africa | 1 year ago
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Benjamin Franklin famously said, "In all things, moderation." When it comes to coffee, there are worse things you could be putting in your body, (assuming you are using organic, fair trade coffee). Still, it's a good practice to take a break from
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Healthy Eating: A phytonutrient cheat sheet
Jerusalem :: Israel | 1 year ago
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Thinkstock/Imagebank Fruits and vegetables have long been known to promote health and wellness; yes they are packed with health beneficial vitamins and minerals, as well as loaded with fiber, but that may not be the only reason plant foods are good
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Weekly challenge: eat more berries
Boston :: MA :: USA | 1 year ago
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They're packed with more antioxidants than other fruits and vegetables and are chock full of other plant chemicals or phytochemicals. Ellagic acid, a phytochemical found in virtually all berries, helps block metabolic pathways that can lead to cancer
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Berries May Slow Memory Loss: Other Health Effects Of These ‘Superfoods'
New York City :: NY :: USA | 1 year ago
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Women who eat a half cup of blueberries or one cup of strawberries every week have a slower rate of cognitive decline than women who do not, researchers said. Consuming berries weekly could delay memory loss by as much as 2.5 years as women age. "Our
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Medical science and herbalists agree: hawthorn berries are a "great heart food"
Denver :: CO :: USA | 1 year ago
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Hawthorn berries ( Crataegus laevigata or Crataegus mongyna ) have been treasured for centuries as a botanical treatment for heart disorders. The brownish, wrinkled false fruit of the hawthorn tree are full of antioxidants. Both modern scientific and
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Eat These Brain-Saving Foods
New York City :: NY :: USA | 1 year ago
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But you might want to eat a serving of blueberries after that Granny Smith, too. Consuming flavonoid-rich foods and beverages like berries, nuts, herbs, and red wine may significantly cut your risk of Parkinson's disease, according to a recent study
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