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Do Men's and Women's Hearts Burn Fuel Differently?
Charlottesville :: VA :: USA | 2 days ago
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EDT Source Newsroom: Newswise Researchers at the University of Illinois at Chicago College of Medicine will study gender differences in how the heart uses and stores fat -- its main energy source -- and how changes in fat metabolism play a role in
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Coaches go to bat for Pitch for Hope
East Pittsburgh :: PA :: USA | 2 days ago
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According to the physical activity guidelines published by the CDC, adults should get at least 150 minutes a week of moderate-intensity aerobic exercise (such as walking), or 75 minutes a week of high-intensity aerobic exercise (such as jogging), or
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Workers urged to take a stand
Sydney :: Canada | 8 days ago
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Baker IDI Heart and Diabetes Institute Professor David Dunstan led the study, measuring the energy expenditure of 20 desk-based workers over two weeks while standing and sitting in a work environment. During an average five-day working week, the
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Alignment and mobility of the spine influences athleticism
Regina :: Canada | 9 days ago
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This complicated skeletal structure protects our spinal cord, while supporting our head and providing a central pillar of strength for the rest of our body. In an athlete's spine, the forces of the muscles that are firing during the necessary sport-
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Take Charge! 5 Things You Can Do to Reduce Cellulite
San Francisco :: CA :: USA | 11 days ago
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You're trying on a new swimsuit, and when you turn around to see your cute tush, you notice something not so cute cellulite. When fat cells push up against our skin and the fibrous tissue that connects our skin to our muscle pulls down, we're left
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Differences Between "Marathon Mice" and "Couch Potato Mice" Reveal Key to Muscle Fitness
Charlottesville :: VA :: USA | 13 days ago
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Contact Information Available for logged-in reporters only Description Sanford-Burnham researchers identify microRNAs as the missing link between the two defining features of muscle fitnessfuel-burning and fiber-type switchingproviding a potential
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Marketers Promise to Make You a Muscle Man
New York City :: NY :: USA | 13 days ago
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Sure, the models are better looking now, and pills have largely ceded the market to powders. But as the accompanying ads demonstrate, the same old sell is alive and well. These two ads and others I've seen all follow the same premise, observed Joe
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When It Comes To Americans' Health, Who's The Boss?
New York City :: NY :: USA | 16 days ago
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Igel The NYU Sports & Society Program It doesn't take another scientific study to know that the United States population, as a whole, doesn't get enough regular exercise. But a recent from the Centers for Disease Control and Prevention shows that the
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Anything Wrong With Working Out First Thing in the Morning?
San Francisco :: CA :: USA | 17 days ago
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With work, family responsibilities, and feeling drained in the evening from a long, busy day, often the only time you can squeeze in your workout is to set your alarm for 4, 5, or 6 in morning to sweat it out then. Early-morning workouts are a great
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5 Ways to Make Running Feel Easier
San Francisco :: CA :: USA | 18 days ago
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In order to burn calories and lose overall body fat, it's necessary to skip the walks, pick up the pace, and run instead...Your muscles ache, your lungs burn, it's hard to breathe, and all you can think about is stopping. Here are five techniques to
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