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News tagged with “monounsaturated fat”. Found: 163 tagged news reports.
 

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San Francisco :: CA :: USA | 2 days ago

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21 days of workouts, belly-blasting tips, and fat-burning recipe ideas to help you feel slimmer and more confident all Summer...Heat-Building Yoga This yoga sequence is all about burning your own internal fire through fierce twists and loads of

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New York City :: NY :: USA | 5 days ago

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Instinct suggests that a high-calorie and high-fat food would be bad for health, yet the humble avocado actually provides a host of wonderful health benefits. There are dozens of varieties of avocados, split into three main categories -- West Indian,

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New York City :: NY :: USA | 6 days ago

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The Truth About Saturated Fats For decades we've been warned that eating saturated fat, the type found in meat, cheese , and other dairy foods, can lead to heart disease. Instead, we've been told to choose healthy fats from nuts, seeds, fish , and

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New York City :: NY :: USA | 1 month ago

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While watching fat intake is important for weight loss, eating a low fat diet that includes lots of low-fat food products can actually cause you to gain weight.  Here's why: Less fat, more carbs Fat adds flavor and texture to food, which explains why

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New York City :: NY :: USA | 1 month ago

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While watching fat intake is important for weight loss, eating a low fat diet that includes lots of low-fat food products can actually cause you to gain weight.  Here's why: Less fat, more carbs Fat adds flavor and texture to food, which explains why

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Girona :: Spain | 2 months ago

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They pack a punch when it comes to health, and as such, are ideal to add to meals like salads. In fact, studies have found that olives have compounds that help fight cancer, specifically of the colon and breast (1). One study from the University of

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New York City :: NY :: USA | 2 months ago

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Study after study has shown that a Mediterranean-style diet rich in fish, nuts, vegetables and fruits seems to lower your risk of heart trouble. Now, a new mouse study hints at why. "When unsaturated fatty acids, found in olive, nuts and fish oils,

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São Paulo :: Brazil | 3 months ago

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Containing anacardic chemicals that destroy gram-positive bacteria, this tasty seed of the cashew apple helps eradicate dangerous pathogens that cause a multitude of issues. Not only that, but cashews have also been shown to reduce the risk of

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San Luis Obispo :: CA :: USA | 3 months ago

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April 22, 2014 Kristine Xu is a journalism freshman and Mustang News food columnist. Served in sushi, sandwiches or enjoyed alone, avocados are a delicious addition or finishing touch to many dishes. In addition to having more protein than any other

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Santiago :: Chile | 3 months ago

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Andrew Scrivani for The New York Times Lately I've been reveling in Hass avocados , and now I understand why, having just discovered an article that David Karp, fruit expert extraordinaire, wrote in The Los Angeles Times a few years ago about the

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