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Split :: Croatia | 2 days ago

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Martha Gudgeon, 32, from Westbury-sub-Mendip, weighed 14st 5lbs Mother-of-three put on half a stone just before the wedding and split dress 'Embarrassed' Martha had sister make a bow really quickly to hide the back Published: 05:56 EST, 16 April 2014

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London :: United Kingdom | 4 days ago

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01:43 EST, 14 April 2014 0 View comments Sharny Kieser suggests that buying a 'goal bikini' and having a bikini photo shoot is a good goal for women who want to lose weight they put on during pregnancy The personal trainer is pregnant with her fifth

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New York City :: NY :: USA | 7 days ago

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Things Never to Do to Lose Weight Starvation, Fasting, or Very Low-Calorie Diets Severely slashing calories may lead to weight loss, but the lost weight includes precious muscle  and lowers metabolism. Drastic calorie restriction also causes a shift

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Los Angeles :: CA :: USA | 8 days ago

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Digital Skillet/Getty For many dieters, going out to eat feels like a mini vacation where anything goes and healthy eating goals fall by the wayside. Trouble is, many are dining out more often and the effects of those splurge meals snowball, leading

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Quebec :: Canada | 11 days ago

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Last week U.S. researchers revealed how morning sunshine can help us to slim. They found that people who had most of their daily exposure to moderately bright light in the morning had a lower body mass index (BMI) than those who had most of their

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Birmingham :: AL :: USA | 12 days ago

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The weight loss project 10 months later by rcentor on April 6, 2014 10 months ago I started my weight loss and fitness project. As I have written previously, this project did not start with an epiphany or even a minor plan, rather I started walking

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New York City :: NY :: USA | 16 days ago

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No single food or special eating plan can slow arthritis or reduce pain. A well-balanced diet is important for your overall health and energy level, of course. But when it comes to managing osteoarthritis, the single most important thing you can do

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Fountain Valley :: CA :: USA | 24 days ago

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Telling others about your good intentions could make it even more difficult. Though you're sure to find friends and family members who are supportive of your goals, you may also encounter pushback, questioning, or comments that set you off course.

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Chennai :: India | 27 days ago

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Ellis Parrinder No one knows what it's like to be grossly overweight unless they have been in that space. As a community, we're quick to make judgments and draw conclusions but that is from the outside looking in. The physical and emotional toll of

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London :: United Kingdom | 28 days ago

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21 March 2014 21 shares 7 View comments It could be the perfect solution for those who want to lose weight but lack willpower. People who diet two-weeks on, two-weeks off lose more weight than those who deprive themselves week in, week out, a study

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