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News tagged with “general fitness training”. Found: 55 tagged news reports.
 

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Lake Sarasota :: FL :: USA | 2 months ago

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A bum knee, sore shoulder or painful wrist gets in the way of your best time -- playing tennis, riding your bike, humiliating yourself at golf. Research shows that more than 80 percent of all sports injuries involve joints...The good news is that

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Dublin :: Ireland | 3 months ago

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Well done on your half marathon, it's a great distance and just challenging enough without being over demanding in terms of time and commitment. You will always post a better time in a race than you will in training, as the adrenaline rush of the day

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Madrid :: Spain | 6 months ago

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19 January 2014 10 shares 2 View comments If you claim that creaking bones and stiff joints stop you from exercising, you may have just run out of excuses. For a new study has found that even people well into their 90s can benefit from regular

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Dublin :: Ireland | 9 months ago

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Strength training is a great way to reduce stress levels. Better shape: You can create the illusion of a symmetrical, well-balanced body using weights. Long Calorie Burning: Lifting weights will burn calories for up to 48 hours after training.

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Huntsville :: AL :: USA | over 1 year ago

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Gwyneth Paltrow arrives at the opening of the Tracy Anderson flagship studio on Thursday, April 4, 2013 in Los Angeles. AP Video video video Kill the Grade 8 warm-up Sitting on a mat to stretch is a warm-up many of us learned in grade school, but it

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Nutley :: NJ :: USA | over 1 year ago

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Aim Vernon Feeling stuffed and chubby after the Thanksgiving holiday and guiltily anticipating all those Christmas cookies and holiday parties?...Missi Wiedbrauk, Director of Community Affairs, was instrumental in obtaining the Energi total body

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Posted by: TravPRcom  | 

London :: United Kingdom | almost 2 years ago

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Fitness and weight-loss feature on many New Year’s resolutions lists which, despite being made with the best of intentions, often seem to fall by the wayside. (TRAVPR.COM) UK - <

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Posted by: studeo55bc  | 

Vancouver :: Canada | almost 2 years ago

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In the present era, it is a challenging job to keep any business exciting and fresh for customers. There are diverse options in the fitness industry, but very few of them are receiving attention and a preference from enthusiasts. Regarding

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Fort Myers :: FL :: USA | almost 2 years ago

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Written by Angie Ferguson Filed Under With summer vacations over and kids back in school, what better time to start your own exercise routine to get fit and stay energized? When designing your exercise program, it is important to incorporate all

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Los Gatos :: CA :: USA | almost 2 years ago

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Shorts, sleeveless tops and (heaven forbid) swimsuits cruelly reveal our winter excesses. For those itching to shave off the extra pounds that accumulate while we're in hibernation mode, Tammy Parkinson has a solution: The personal trainer, nutrition

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