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The next time you're at the gym, elevate your workout with box jumps. A popular exercise among athletes and in CrossFit workouts , box jumps test speed and agility while also increasing your heart rate. To do this plyometric exercise, all you need is
The hip-hop star was killed in a drive-by shooting in Las Vegas in 1996, aged 25 and his mother, Afeni Shakur, is head of his estate and founder of the Tupac Amaru Shakur Foundation, which helps underprivileged children receive education and training.
Get in and out and on with your day by doing workouts that will strengthen all your muscle groups in a short time and get the heart rate up as well. Here are 10 do-anywhere total-body workout ideas that will save you time. Celebrity trainer Jeanette
Sponsored Links Ask any woman who has given birth and she'll tell you that the 9-plus months of pregnancy were some of the most exciting and rewarding, but also physically and emotionally challenging, months of her life. In anticipation of a new
tool goes here The deleterious effects of self-tanning products - streaky brown or Oompa-Loompa orange skin - have faded considerably over the past couple years, due in large part to advances in formulations and delivery methods that make a DIY tan
So it seemed a little strange that today Katie Price came over all camera-shy. As the 32-year-old model arrived at film studios earlier today Katie decided to cover her entire body and face in a furry blanket to avoid getting snapped. Undercover op:
Pregnancy , Wellness Ask any woman who has given birth and she'll tell you that the 9-plus months of pregnancy were some of the most exciting and rewarding, but also physically and emotionally challenging, months of her life. In anticipation of a