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If you lose weight too fast, you lose more muscle than when you shed excess pounds more slowly, a small study says. The researchers put 25 participants on a five-week very-low-calorie diet of just 500 calories per day.
Skooter reporting 08/12/ Everyone is looking forward to shed pounds. I think you know well that obesity is a seal of metabolic syndrome, and according to Dr. David Juan, we need to fight it together as a nation. A surve
Replacing regular meals with shakes and prepackaged entrees boosts obese teens' weight loss in the early stages of dieting, new research shows. But these "meal replacements" were no better than a standard low-calorie diet for helping young people