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San Francisco :: CA :: USA | 7 days ago

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Cabbage Detox Salad For a quick detoxifying meal, this crunchy cabbage and hemp salad does what you need, deliciously. It's chock full of fiber to help regulate bloating and digestion, and it's easy to throw together on a busy weekday. Photo: Lizzie

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San Francisco :: CA :: USA | 10 days ago

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21 days of workouts, belly-blasting tips, and fat-burning recipe ideas to help you feel slimmer and more confident all Summer. Day 7 includes a detoxing yoga sequence plus a flat-belly dinner. Detox Yoga If your body could use some fine-tuning, hop

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New York City :: NY :: USA | 12 days ago

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If you are looking to maximize the protective and healing power of your diet, you can't do better than to add chia to your recipes. Gram for gram, chia seeds have 70 percent more protein than soybeans, 25 percent more fiber than flaxseed, 600 percent

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New York City :: NY :: USA | 19 days ago

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Housecall Our weekly general interest e-newsletter keeps you up to date on a wide variety of health topics...Legumes a class of vegetables that includes beans, peas and lentils are among the most versatile and nutritious foods available. Legumes are

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San Francisco :: CA :: USA | 20 days ago

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According to Nike Trainer Marie Purvis , one thing is key: "Thirty grams of protein within 30 minutes of waking up." Easier said than done, but if you make this smoothie recipe from actress Jennifer Aniston , you're one breakfast down to weight-loss

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San Francisco :: CA :: USA | 22 days ago

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If it's not there already, apple cider vinegar deserves a home in your kitchen cupboard. It's rich in vitamins E, A, and P, magnesium, iron, calcium the list goes on and on. If the vitamins and minerals alone are not enough reason to have you hooked,

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San Francisco :: CA :: USA | 25 days ago

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In the beginning of a weight-loss journey, pounds melt away like ice on a hot Summer's day. But as you get closer to your goal, it's not unusual to hit a plateau. Here's how to keep those pounds dropping and keep the weight off for good. Beef Up Your

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San Francisco :: CA :: USA | 25 days ago

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Ab exercises aren't the only piece in solving the flat-belly puzzle  diet plays a huge role, too. Made with fiber-rich Bibb lettuce, this salad gets an extra boost from hydrating cucumbers that help flush out the digestive system. The enzymes in the

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Denver :: CO :: USA | 26 days ago

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Whether it is a daily juice or a juice fast, it is an easy way to incorporate beneficial levels of probiotics, enzymes and nutrients into the digestive system without the digestive drain. However, along with juicing benefits come some cautions that

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Sofia :: Bulgaria | 27 days ago

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155 Comments: 0 File photo Thirty percent of the Bulgarian schoolchildren aged 6-19 are overweight and 12.7% are obese , shows a study on school feeding in Bulgaria. It was done between 2010-2011 by the National Centre for Public Health an Analysis

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