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Melanie Brown aka Mel B does 600 sit ups four/five times a week!...Oh, the mother of three says she does them in sets of 10, changing position after each set...Rebirth of the bionic woman.. more gorgeous Mel B photos after the sit ups… Oh that’s just...
Tags: sit ups, Los Angeles, Bodyweight exercise, Crunch, Hospitality Recreation
No-Crunch Exercises for 6-Pack Abs Monday, November 16, 2009 iStock If you’re like many people, one of your top goals in the gym is to get a set of 6-pack abs. Nothing screams "high fitness level" like a tight and firm midsection, but many men often...
Tags: pack ab, ab exercise, New York, Crunch, Squat, Lunge, Medicine ball, Exercise ball, Bodyweight exercise, Exercise equipment, Exercise
Oops, are we in trouble? The oil fields in the earth are suffering production peak-out, a leading economist recently warned, and the results could mean a catastrophic energy crunch that could highly impact a global economic recovery. What has caused...
The Washington DC based National Coalition for the Homeless says 61 percent of local and state homeless organizations have registered an increase in homeless people since 2007. The problem is being attributed to home repossessions, the credit crunch and...