cognitive therapy news
Your Search Returned 262 tagged news reports
How to Banish Holiday Stress
San Francisco :: CA :: USA | 5 months ago
Credibility
If you find yourself or the people who work for you feeling blue, irritable, or overwhelmed, San Francisco, Calif-based stress reduction teacher and life coach Bill Scheinman...Whether it's the type of mindful meditation he teaches or simply taking a
Tags:
Resistance is futile
Sydney :: Australia | 5 months ago
Credibility
Move on Date December 13, 2012 41 reading now Read later Mindfulness points to a new path to fitness and weight loss. "Most people assume the best way to motivate themselves is through harsh criticism" .....Photo: Melanie Russell When it comes to the
Tags:
Preparing For 'Holiday Blues', Local Behavioral Non-Profit Goes Digital For Depression And 'SAD' Management
Los Angeles :: CA :: USA | 6 months ago
Credibility
Prototypes, a Southern California -based non-profit that supports women, children and families confronting abuse, addiction and other behavioral health issues, is preparing to help its clients (patients) battle the 'holiday blues' by deploying new
Tags:
Mindfulness Practices to Improve Health and Happiness
Newburyport :: MA :: USA | 6 months ago
Credibility
If you live with any form of chronic pain, fatigue, malaise, or physical limitation, you probably often feel victimized by your condition. Here are a set of practices that can help you cultivate a sense of mastery and well-being. Attentional training
Tags:
Watch - Can meditating help avert stroke?
Boston :: MA :: USA | 6 months ago
Credibility
Last year, I detailed how mindfulness meditation can help people manage pain, stress, and overeating and even led to the growth of brain regions associated with improved memory and emotional regulation. Now, a new clinical trial has found that
Tags:
Creative Thinking: What...
Riyadh :: Saudi Arabia | 7 months ago
Credibility
When you realize that what you think is not beneficial to you, that it causes you pain rather than joy, you have the power to transform it into something else...If you do this on a regular basis, you will feel much better...For example: you like
Tags:
Best of Our Blogs: November 6, 2012
Newburyport :: MA :: USA | 7 months ago
Credibility
And it's a challenge shared on an individual, cultural and societal level. It's the reason why the need for change comes way before any change actually takes place...The enemy we know seems more tolerable than the one we have yet to meet. What makes
Tags:
UCSD Bridging Heart and Minds of Youth
San Diego :: CA :: USA | 7 months ago
Credibility
Contact Information Available for logged-in reporters only Description The Center for Mindfulness at University of California, San Diego School of Medicine announces early registration for the 2013 Bridging the Hearts and Minds of Youth Conference,
Tags:
Discover the Yoga of Eating: Reinventing the Meal
Newburyport :: MA :: USA | 7 months ago
Credibility
Mindfulness is the practice of being in the moment, right here and now, with your entire being in a non-judgmental and non-evaluative fashion. It's a way of finding a greater inner peace and balance in your life through simple meditation practices.
Tags:
Art therapy workshops encourage self-discovery
Beirut :: Lebanon | 7 months ago
Credibility
Can the path to self-discovery be as simple as taking up watercolors and an easel? Lebanese art therapist Anita Toutikian believes it can be, and that adults and children alike can benefit psychologically from the simple exercise of creating a
Tags:
