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December 29, 2008 Now that Christmas, Chanukuh, Kwanzaa and Festivus have come and gone, you’ve got a little more than 48 hours to start gearing up for the global holidays known as New Year’s Eve, followed by New Year’s Day. Let’s...
Tags: black eyed peas, champagne, doughnuts, cabbage, New Years Eve, New Years Day
Researchers have found that eating broccoli and other cruciferous vegetables reduce a smoker’s risk of developing lung cancer. This research was presented at the American Association for Cancer Research Seventh Annual International Conference on...
Tags: Broccoli, cruciferous vegetables, lung-cancer, smoking, isthiocyanates, cabbage, cauliflower
Cruciferous vegetables have been shown to be protective in numerous studies, but this is the first comprehensive study that showed a protective benefit in smokers, specifically in former smokers, according to lead author Li Tang, Ph.D., a post-doctoral...
Tags: cancer, cruciferous vegetables, smoking, cauliflower, cabbage, health, Li Tang
These plant foods are often overlooked, but are among the healthiest dietary choices. A single guava contains more lycopene, a powerful anti-oxidant, than any other fruit known to man, including tomatoes and watermelon. In addition,...
Tags: 10 healthiest foods, guava, cabbage, diet
Australian cancer experts have welcomed findings from a British study which has confirmed the benefits of the vegetable on cancer in humans, not just lab rats. But they warn it is still unclear how protective the broccoli is, or who will benefit most...
Tags: broccoli, cruciferous vegetables, cauliflower, cabbage, prostate cancerous, Richard Mithen, eating broccoli, Institute of Food Research, cancerous risk, fight cancerous