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Students: Drop the fast food and cramming sessions, it's time to get serious
Beirut :: Lebanon | 11 hours ago
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Take a slow deep breath, hold it, then exhale steadily not too slowly and not too quickly...When the pile of notes in front of you induces hyperventilation, profuse sweating and/or other telltale signs of pre-exam anxiety, the above stress management
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Abandonment Issues: How Are They Affecting Your Love Life?
Los Angeles :: CA :: USA | 19 hours ago
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Abandonment issues can certainly appear after we're growncontrary to popular assumption, they're not always caused during infancy or early childhood. Still, whenever the problem begins, you can be assured that these issues can be completely overcome
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UK University Students Report Stress, Mental Health Issues
Northampton :: United Kingdom | 19 hours ago
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The study found that out of 1,200 students from the UK who were surveyed, 80% reported feeling stressed, 50% suffer from insomnia or sleep problems and 55% [...] The latest study from the National Union of Students discovered a staggering number of
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The Stressed-Out Student Epidemic
Los Angeles :: CA :: USA | 20 hours ago
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Shouldn't it be a time to shirk adult responsibility, do a few irresponsible things, make friends and delay growing up just a little bit longer? The trouble is that in addition to having all of that fun, students are away from home for the first time
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Inside the Brain of a Leader
San Diego :: CA :: USA | 22 hours ago
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Since 2005, Waldman and his colleagues have been studying the neurological patterns of successful entrepreneurs and senior managers in an attempt to learn what they have in common...Participants are then asked a few questions, mostly about their
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5 Ways To Live To 100 - And Still Be Healthy At 99
New York City :: NY :: USA | 24 hours ago
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I'm insatiably curious about how to stay healthy & where to go next...That's according to the National Institutes of Health and the U.S. Census Bureau, which has announced that those over the age of 80 now make up the world's fastest growing age
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How You Can Benefit From All Your Stress
New York City :: NY :: USA | 24 hours ago
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If you are like me, you even stress about how much stress you're feeling worrying that it is interfering with your performance and possibly taking years off of your life. This might sound a little crazy, but what if it's the very fact that we assume
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Best of Our Blogs: May 24, 2013
Newburyport :: MA :: USA | 1 day ago
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Raise your hand or nod at the screen if you've ever been distracted from the present moment...Instead of taking in what's going on in this moment , for example, my mind is somewhere else. I'm Catastrophizing about an event that hasn't happened yet or
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5 Shocking Ways Stress Can Ruin Your Love Life
Los Angeles :: CA :: USA | 1 day ago
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Your libido, your appearance and more things that take a hit when you're feeling overwhelmed. If being stressed didn't feel bad enough, there's a new study that will make you want to chill out even more: Researchers discovered that men find stressed
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The Magic of Structured Procrastination
San Diego :: CA :: USA | 2 days ago
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The trick to being productive is to keep putting things off. Getty Mark Twain famously said, "Never put off till tomorrow what you can do the day after tomorrow just as well."...Suddenly, there's too much work to get done in too little time.
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