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    <title>Allvoices - News from GoldenStateTouch</title>
    <link>http://www.allvoices.com/</link>
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      <title>Questions about barefoot running? 'Run Barefoot Run Healthy' has answers</title>
      <description>Sept. 5, 2011 By Darren Richardson, C.M.T. Golden State Touch As recently as three years ago, runners and would-be runners searching for a book on barefoot running wouldn't have had much luck. But thanks to the publication of Christopher McDougall's...</description>
      <author>info@allvoices.com</author>
      <link>http://www.allvoices.com/contributed-news/10248225-questions-about-barefoot-running-run-barefoot-run-healthy-has-answers</link>
      <pubDate>Mon, 05 Sep 2011 00:51:28 -0700</pubDate>
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      <title>“The Barefoot Book” wins big at annual ForeWord awards for year's best </title>
      <description>July 8, 2011 By Darren Richardson, C.M.T. Golden State Touch "The Barefoot Book," by Liberty University anatomy professor Daniel Howell , continues to gain positive attention, most recently at ForeWord Review's annual Book of the Year Awards in late June....</description>
      <author>info@allvoices.com</author>
      <link>http://www.allvoices.com/contributed-news/9615672-the-barefoot-book-wins-big-at-annual-foreword-awards</link>
      <pubDate>Fri, 08 Jul 2011 01:56:22 -0700</pubDate>
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      <title>McDougall’s message: Unshod or shod, running can and should be fun</title>
      <description>April 10, 2011 By Darren Richardson, C.M.T. - Golden State Touch Spring is in the air, and author Christopher McDougall is celebrating the paperback release of his 2009 best-seller "Born to Run" with what he's dubbed "The Naked Tour" -...</description>
      <author>info@allvoices.com</author>
      <link>http://www.allvoices.com/contributed-news/8737775-mcdougalls-message-unshod-or-shod-running-can-be-fun</link>
      <pubDate>Sun, 10 Apr 2011 00:05:22 -0700</pubDate>
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      <title>New e-book from VIVOBAREFOOT explains the hows and whys of barefoot running</title>
      <description> By Darren Richardson, C.M.T. Golden State Touch Berkeley, Calif. "Barefoot running" is one of those terms that isn't as literal as it used to be. Part of that is due to marketing. Forward-thinking shoe-makers understand the shoe that most closely...</description>
      <author>info@allvoices.com</author>
      <link>http://www.allvoices.com/contributed-news/8612712-new-ebook-from-vivobarefoot-explains-the-hows-and-whys-of-barefoot-running</link>
      <pubDate>Mon, 28 Mar 2011 20:36:31 -0700</pubDate>
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      <title>Golden Quotes: 'Make the most of yourself, for that is all there is of you' - Emerson</title>
      <description>Dec. 13, 2010 "People change and forget to tell each other." -; Lillian Hellman "Make the most of yourself, for that is all there is of you." -; Ralph Waldo Emerson "I have found that if you love life, life...</description>
      <author>info@allvoices.com</author>
      <link>http://www.allvoices.com/contributed-news/7613273-golden-quotes-make-the-most-of-yourself-for-that-is-all-there-is-of-you</link>
      <pubDate>Mon, 13 Dec 2010 23:15:28 -0800</pubDate>
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      <title>300 barefoot runners in Mumbai set record for half-marathon</title>
      <description>Dec. 12, 2010 Some 300 barefoot runners completed a half-marathon in Mumbai on Sunday in an event organized by the Barefoot Runners of India Foundation (BRIF), a feat that is on its way to being recognized by the Guinness Book...</description>
      <author>info@allvoices.com</author>
      <link>http://www.allvoices.com/contributed-news/7601032-300-barefoot-runners-set-record-in-halfmarathon</link>
      <pubDate>Sun, 12 Dec 2010 18:17:10 -0800</pubDate>
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      <title>Holistic Health Roundup: Starfish inspiration, more</title>
      <description>Dec. 12, 2010 Links compiled by Golden State Touch Being too clean causes allergies in teenager, Nov. 28, 2010, Metro.Co.UK Are depressed people too clean? Science Daily, Dec. 8, 2010 Could starfish inspire new cure for inflammation? BBC News, Dec....</description>
      <author>info@allvoices.com</author>
      <link>http://www.allvoices.com/contributed-news/7599359-holisitc-health-roundup-starfish-inspiration-more</link>
      <pubDate>Sun, 12 Dec 2010 12:04:57 -0800</pubDate>
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      <title> German health official promotes barefoot walking as a natural means to well-being</title>
      <description>By Darren Richardson, C.M.T. Golden State Touch Dec. 8, 2010 A German health official says walking barefoot in the great outdoors is a simple, natural way to increase foot health while simultaneously benefiting the rest of the body. "Putting the...</description>
      <author>info@allvoices.com</author>
      <link>http://www.allvoices.com/contributed-news/7563197--german-health-official-promotes-barefoot-walking</link>
      <pubDate>Wed, 08 Dec 2010 14:29:05 -0800</pubDate>
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      <title>Massage gift certificate offer in Berkeley lets shoppers give, receive with same purchase</title>
      <description>Dec. 4, 2010 This holiday season, Golden State Touch in Berkeley makes shopping for your holistic-minded friends and family members a breeze -; and lets you give and receive with the same purchase. From now through Dec. 31, 2010, every...</description>
      <author>info@allvoices.com</author>
      <link>http://www.allvoices.com/contributed-news/7527042-massage-gift-certificate-offer-lin-berkeley-lets-shoppers-give-receive-with-the-same-purchase</link>
      <pubDate>Sat, 04 Dec 2010 23:34:22 -0800</pubDate>
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      <title>“Barefoot Book” author to appear on Today Show</title>
      <description>Dec. 2, 2010 If time and circumstance permit, you may want to consider letting your feet take a break from footwear as you watch "The Today Show" this Friday (Dec. 3) on NBC. Kathy Lee and Hoda will be talking...</description>
      <author>info@allvoices.com</author>
      <link>http://www.allvoices.com/contributed-news/7495024-barefoot-book-author-to-appear-on-today-show</link>
      <pubDate>Thu, 02 Dec 2010 01:01:05 -0800</pubDate>
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      <title>Golden Quotes: Music Edition</title>
      <description>Nov. 23, 2010 Golden Quotes compiled by Golden State Touch "Don't be afraid. Just play the music." -; Charlie Parker "Without music, life would be a mistake." -; Friedrich Nietzsche "Reality leaves a lot to the imagination." -; John...</description>
      <author>info@allvoices.com</author>
      <link>http://www.allvoices.com/contributed-news/7414417-golden-quotes-music-edition</link>
      <pubDate>Tue, 23 Nov 2010 00:54:31 -0800</pubDate>
    </item>
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      <title>New research: Eat your veggies, live longer</title>
      <description> Nov. 22, 2010 Parents who tell children to eat their vegetables may not be thinking in terms of preventing cancer and heart disease -; but new research indicates that getting enough alpha-carotene in the diet can do just that. Alpha-carotene...</description>
      <author>info@allvoices.com</author>
      <link>http://www.allvoices.com/contributed-news/7413161-new-research-eat-your-veggies-live-longer</link>
      <pubDate>Mon, 22 Nov 2010 22:03:51 -0800</pubDate>
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      <title>Botanical Gardens - a great place for a walk</title>
      <description>Nov. 18, 2010 The Regional Parks Botanical Gardens is one of the crown jewels of the Regional Parks System, and is a great place to spend time walking in appreciation of nature. The park is open from 8:30 a.m. to...</description>
      <author>info@allvoices.com</author>
      <link>http://www.allvoices.com/contributed-news/7377408-botanical-gardens-a-great-place-for-a-walk</link>
      <pubDate>Thu, 18 Nov 2010 20:17:57 -0800</pubDate>
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      <title>Golden Quotes: Nature Edition</title>
      <description> Nov. 10, 2010 Compiled by Golden State Touch "One way to open your eyes is to ask yourself, 'What if I had never seen this before? What if I knew I would never see it again?'" -; Rachel Carson "The...</description>
      <author>info@allvoices.com</author>
      <link>http://www.allvoices.com/contributed-news/7298227-golden-quotes-nature-edition</link>
      <pubDate>Wed, 10 Nov 2010 21:40:59 -0800</pubDate>
    </item>
    <item>
      <title>Huge spider webs glistening in the sunlight</title>
      <description>Nov. 7, 2010 Large, circular spider webs glisten in the late morning autumnal sun in Berkeley's Tilden Park, providing a photo opportunity. While it doesn't come close to matching the splendor of actually seeing the webs in person, it serves...</description>
      <author>info@allvoices.com</author>
      <link>http://www.allvoices.com/contributed-news/7264178-huge-spider-webs-glistening-in-the-sunlight</link>
      <pubDate>Sun, 07 Nov 2010 15:22:41 -0800</pubDate>
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      <title>Barefoot runners take to the streets in NYC</title>
      <description> Golden State Touch: Reflexology, Massage Therapy and Acupressure, for Berkeley and beyond. Nov. 7, 2010 By Darren Richardson, C.M.T. On your mark, get set, toe! While most runners in today's New York City marathon will be wearing shoes on their...</description>
      <author>info@allvoices.com</author>
      <link>http://www.allvoices.com/contributed-news/7260551-barefoot-runners-take-to-the-streets-in-nyc</link>
      <pubDate>Sun, 07 Nov 2010 01:45:53 -0800</pubDate>
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      <title>Green Festival comes to San Francisco</title>
      <description> Nov. 6, 2010 The 9th annual Green Festival comes to San Francisco today and Sunday, with great speakers, musical performances and hundreds of exhibitors. Author Bill McKibben and journalist Amy Goodman, among others, will be speaking at the event. The...</description>
      <author>info@allvoices.com</author>
      <link>http://www.allvoices.com/contributed-news/7252602-green-festival-comes-to-san-francisco</link>
      <pubDate>Sat, 06 Nov 2010 00:40:04 -0700</pubDate>
    </item>
    <item>
      <title>Feeling a bit "sluggish"</title>
      <description>Nov. 2, 2010 Mud between the toes is a given when hiking barefoot after recent rainfalls, but members of the Bay Area Barefoot Hikers got a special treat on a Halloween hike in Berkeley's Tilden Park: A banana sliug almost...</description>
      <author>info@allvoices.com</author>
      <link>http://www.allvoices.com/contributed-news/7213455-feeling-a-bit-sluggish</link>
      <pubDate>Tue, 02 Nov 2010 13:27:08 -0700</pubDate>
    </item>
    <item>
      <title>Reflexology helps improve quality of sleep for postpartum women, research finds</title>
      <description> Oct. 30, 2010 By Darren Richardson, C.M.T. Reflexology can help postpartum women sleep better, according to a study conducted in 2007 among 65 Taiwanese women who had reported a lack of quality sleep in the days after giving birth. The...</description>
      <author>info@allvoices.com</author>
      <link>http://www.allvoices.com/contributed-news/7188332-reflexology-helps-postpartum-women-sleep-better-research-finds</link>
      <pubDate>Sat, 30 Oct 2010 23:14:29 -0700</pubDate>
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      <title>As days get shorter, make sure you’re getting enough Vitamin D in your diet</title>
      <description> Oct. 28, 2010 The Great Outdoors during the daytime is a wonderful place to get your daily dose of "the Sunshine Vitamin," Vitamin D, but as winter approaches in the Northern Hemisphere, people who work indoors may not have ample...</description>
      <author>info@allvoices.com</author>
      <link>http://www.allvoices.com/contributed-news/7168996-as-days-get-shorter-make-sure-youre-getting-enough-vitamin-d-in-your-diet</link>
      <pubDate>Thu, 28 Oct 2010 22:54:27 -0700</pubDate>
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