Fitness column: Should you be getting sore?
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Fitness column: Should you be getting sore?

Menlo Park : CA : USA | Apr 27, 2011 at 12:47 AM PDT
Source: San Jose Mercury News
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20 AM PDT Soreness is a funny thing, like a love/hate relationship, athletes love the feeling after a good workout, especially when it persists in the form of aching muscles for days after. Yet, you can balance that appreciation with the complaints of being unable to practice at full speed or even sitting... FULL ARTICLE AT San Jose Mercury News
 
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