Fit Tip of the Day: Tennis Tone Ups
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Fit Tip of the Day: Tennis Tone Ups

Los Angeles : CA : USA | Sep 01, 2010 at 10:27 AM PDT
Source: myGLOSS
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A little arm envy prompted Self Magazine to look into ways to get Sharapova-esque arms ...Hold a two to five pound medicine ball and stand a few feet away from a wall. - Raise your arms over your head. - Toss the ball against the wall and catch it, moving quickly as necessary. - Continue tossing and catching... FULL ARTICLE AT myGLOSS
 
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