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ROCK HARD: on being a female bodybuilder

Source: The Hutchinson News
Bridgetown : Barbados | about 1 month ago  
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For Tennille Ray, maintaining her sculpted arms, 12-pack abs and muscled legs is a full-time job...Last spring, she signed up for a retreat held by a pro bodybuilder that taught some diet and exercise basics...It took her about four months of intense, two-hour workouts and a serious amount of dietary...
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  • ROCK HARD: on being a female bodybuilder
    News Source: The Hutchinson News | about 1 month ago
    For Tennille Ray, maintaining her sculpted arms, 12-pack abs and muscled legs is a full-time job...Last spring, she signed up for a retreat held by a pro bodybuilder that taught some diet and exercise basics...It took her about four months of intense,...
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