A daily dose of vitamin D cuts your risk of falling substantially, researchers reported today. But not just any dose will do. "It takes 700 to 1000 international units (IU) of vitamin D per day and nothing less will work," Dr. Heike A.
If you are faced with having to submit to the flu vaccine there are a list of things you can do before and after to minimize the side effects from the toxins they're putting in the vaccines like mercury, live virus's, adjuvants and other contaminants that negatively impact our health. The following is a list of highly recommended natural ...
Studies have recently shown that H1N1 flu virus can be naturally prevented, if you take the right supplements in order to strengthen your immune system. Statistics from past years show that many children who have died from the flu were found to have been deficient in Vitamin D as well as many of these flu deaths occurred during the ...
Vitamin C is one of the most important nutrients in the human body. Vitamin C has been linked as a cure for everything from diabetes, to cancer, as well as the common cold.Most species of animals produce their own vitamin C, but humans do not, along with the other primates and a rare Indian bat.According to a study, Vitamin C is important for the ...
According to the June 2009 article,"'Eye Food - fact sheet--Transitions Healthy Sight Survey," foods that fight cataracts and macular degeneration contain both phytonutrients and sulfur. Eggs contain cysteine, sulfur, lecithin, carotenoids and zeaxanthin.These nutrients help to protect the lens of the eye f
A daily high-dose vitamin D supplement can reduce the risk of falls in seniors, say researchers who reviewed the findings of eight fall prevention studies involving participants aged 65 and older. The analysis revealed that taking between 700 and 1,...
A daily dose of vitamin D cuts your risk of falling substantially, researchers reported today. But not just any dose will do. "It takes 700 to 1000 international units (IU) of vitamin D per day and nothing less will work," Dr. Heike A.
A study published on bmj.com today reports that a daily supplement of vitamin D at a dose of 700-1000 IU reduces by 19 percent the risk of falling among older people...IU is an international unit of measurement for vitamins and other biologically...
The study has been published online in the British Medical Journal. An international team of researchers observed eight fall-prevention trials results to assess the effectiveness of vitamin D in preventing falls among older individuals. The results...
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