News Source: Daily Nation
| 2 months ago
Last week, I explained why anti-nutrients like have no place in a pre-pregnancy diet. This week, we look at some of the nutrients that you should take to kick-start your fertility. Let’s begin with zinc, the most widely studied nutrient with...
News Source: Jamaica Daily Gleaner
| 2 months ago
Iron exposed to the air rusts and discolours. This also happens to the cells in our bodies...Oxidation is quite different from another very healthy process called oxygenation...Free radicals are oxidants that damage our cells by oxidation...