News Source: Androscoggin News
| 2 months ago
Researchers at Imperial College London have found evidence a chemical in broccoli and other green leafy vegetables could boost a natural defense mechanism that protects arteries from the clogging that can cause heart attacks...Evans says his research...
News Source: Androscoggin News
| 2 months ago
Fish, especially a cold water fish like salmon, is loaded with anti inflammatory omega-3 fatty acids. Many studies confirm adding fish (or fish oil) to one's diet will lower inflammation. Step 2 Olive Oil...Olive oil also improves insulin function...