Ask Dr. K: Exercises to prevent back pain
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Ask Dr. K: Exercises to prevent back pain

Monterey : TN : USA | Feb 24, 2013 at 1:48 AM PST
Source: The Herald
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Are there exercises I can do to strengthen my back and prevent this from happening? Dear Reader: Exercise is a great way to prevent repeat episodes of low back pain. The right exercise program will help you build strong, flexible muscles that will be less prone to injury. FULL ARTICLE AT The Herald
 
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