Winter-proof your run
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Winter-proof your run

New York City : NY : USA | Nov 10, 2012 at 5:22 AM PST
Source: Fox News
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Baby, it's cold outside, but that doesn't mean you should be stuck on the treadmill.  Exercising in the fresh air (even when it's nippy!) has good-for-you benefitsjust five minutes can boost your energy and mood...Follow these tips from Jonathan Cane, president of New York City's City Coach MultiSport,... FULL ARTICLE AT Fox News
 
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