Yoga and stretching both ease chronic back pain
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Yoga and stretching both ease chronic back pain

Islamabad : Pakistan | Oct 26, 2012 at 11:22 PM PDT
Source: Pak Tribune
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Weekly yoga classes eased pain and improved functioning in some people with chronic lower back pain -- but the yoga sessions weren't any better than regular stretching classes, according to a new study. Researchers found that participants in both types of classes had better functioning and fewer... FULL ARTICLE AT Pak Tribune
 
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