Power walking could slash your risk for heart disease
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Power walking could slash your risk for heart disease

Copenhagen : Denmark | Oct 09, 2012 at 12:24 PM PDT
Source: NY Daily News
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A new study published October 8 suggests that you can cut your risk for heart disease and diabetes by taking a short, brisk walk or jog every day. What's different about this study is that while many studies suggest that staying active, including walking at a moderate pace for 30 minutes a day, can improve... FULL ARTICLE AT NY Daily News
 
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