Mediterranean Diet Tops List of 'Livable' Diets - Breaking News Allvoices

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Source: WebMD
Dimona : Israel | 9 months ago  
We've all seen ads for miracle diets that promise to help us shed weight in days, weeks, or months...Do people stay the course and maintain the loss, or regain the weight with a vengeance?...
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READ MORE: Israel, Dimona, dieting, diets, mediterranean diet, Hospitality Recreation, health-news, Nutrition, Health Medical Pharma, weight loss, Low-carbohydrate diet
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  • Mediterranean dieters kept weight off for six years

    The Los Angeles Times health blog | 9 months ago
    Moderately obese people who ate the Mediterranean diet lost more weight than groups of people who followed either a low-fat or a low-carbohydrate diet , researchers reported. The Mediterranean group weighed almost seven pounds less than they weighed...
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