Beer After a Workout?
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Beer After a Workout?

Berlin : Germany | Sep 14, 2012 at 6:41 AM PDT
Source: Fox
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While experts agree that you can sip your way to post-exercise relief, traditional sports drinks aren't always the best choice.  New research suggests drinking a natural beverage such as fruit juice, milk, or even beer after exercise could be more effective than highly-engineered beverages designed... FULL ARTICLE AT Fox
 
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