Video Related To: Healthy Living in Old Age Can Add 6 Years to Life
Source: WebMD
Getting regular exercise , staying engaged with friends and family, and abstaining from smoking were all associated with longer life in a study that followed people in their mid-70s...
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Dr. Nash encourages healthy lifestyles
Dr. Mary Nash, Ph.D., RN, chief nurse executive at The Ohio State University Medical Center on healthy lifestyles. Let's start focusing on preventative medicine, on health promotion and disease prevention let's get people really thinking about how important it is to maintain your health to exercise to not smoke to really take good care of themselves through exercise and other kinds of healthy lifestyles. Here in Ohio our business roundtable has identified obesity, depression and smoking as the issues that are impacting most on the citizens of Ohio. So since we know that, we need to put our money up front and to try to help people with these issues, so that later on, we're not paying for them in the long run.
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