Noted: The Power Plate: A Space Age Relic Inspires a New Form of Exercise
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Noted: The Power Plate: A Space Age Relic Inspires a New Form of Exercise

Beverly Hills : CA : USA | Aug 17, 2012 at 5:04 PM PDT
Source: The New York Times
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I was standing on a Power Plate machine, a type of vibrating exercise platform developed in the 1960s for the Soviet space program as a way to preserve bone density and muscle mass in astronauts. The machine, which resembles a doctor's scale on steroids , has had a recent renaissance, marketed as a way... FULL ARTICLE AT The New York Times
 
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