Not just quinoa: Strawberries and kiwi also boost peak performance
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Not just quinoa: Strawberries and kiwi also boost peak performance

Brussels : Belgium | Aug 14, 2012 at 2:05 PM PDT
Source: The Globe & Mail
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Story We know that carbohydrate-rich foods such as pasta, rice and energy bars fuel athletes through endurance sports like running, swimming and cycling. And that protein-packed meat, dairy and egg whites help power athletes though sports that require muscle power and strength. FULL ARTICLE AT The Globe & Mail
 
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