How to Live to 100
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How to Live to 100

Okinawa : Japan | Aug 05, 2012 at 1:59 PM PDT
Source: Fox
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Working out seven days a week and maintaining a zero-fat diet aren't the only ways to live longer. Going to church, taking naps and eating nuts can also add years to your life Diet and supplements and exercise programs aren't what is achieving longevity, says Dan Buettner, founder and CEO of Blue Zones... FULL ARTICLE AT Fox
 
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