Cut your weight-maintenance calories to take off the pounds
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Cut your weight-maintenance calories to take off the pounds

Tulsa : OK : USA | Jul 19, 2012 at 12:24 AM PDT
Source: Tulsa World
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How can I figure out how many calories I should be eating every day? Dear Reader: Because your weight is influenced both by the number of calories you eat and by the number of calories you burn during your daily activities, let's assume that your daily activities won't change. FULL ARTICLE AT Tulsa World
 
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