Don't neglect these muscles
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Don't neglect these muscles

You : Burkina Faso | Jun 06, 2012 at 3:56 AM PDT
Source: The Bellingham Herald
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Adventure Sports Weekly (adventuresportsweekly.com) Many athletes and active people work out to be more functionally fit for their activities. But a lot of them neglect building strength in certain important muscles. Some do it accidentally because they never think about working those areas.... FULL ARTICLE AT The Bellingham Herald
 
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