Want to lose weight? Go for a walk in the cold after dinner
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Want to lose weight? Go for a walk in the cold after dinner

Dublin : Ireland | Jun 05, 2012 at 12:48 AM PDT
Source: Independent
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Scientists say that brown fat, a 'good' fat which burns calories, is activated by the cold. It is found naturally in humans and consumes calories to generate heat. It was known that it could be activated by exposure to cold, in a process called non-shivering thermogenesis. FULL ARTICLE AT Independent
 
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