Fitness success: Break your winter habits for a summer body
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Fitness success: Break your winter habits for a summer body

Bellingham : WA : USA | May 30, 2012 at 3:56 AM PDT
Source: The Bellingham Herald
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Writers such as Charles Reade and Ralph Waldo Emerson cited this proverb: "Sow a thought and you reap an action; sow an action and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny." If you want to talk fitness and weight loss you could easily replace "character"... FULL ARTICLE AT The Bellingham Herald
 
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