The event welcomed a number of notable young people to get in shape and find ways to truly understand their dreams and ambitions...The-Connection-between-Dahn-Yoga-and-Meditation" title="Dahn Yoga meditation">Dahn Yoga meditation techniques in order to hone in on their ultimate life goals...More information is available at local Dahn Yoga center and online at dahnyoga.com.
About Dahn Yoga:
Dahn Yoga is a dynamic mind-body practice originating in Korea. Dahn Yoga classes combine stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format. Dahn Yoga is often taught alongside Tai Chi, QiGong and Meditation classes.
In the United States, Dahn Yoga classes are offered at Dahn Yoga & Health Centers, Inc., a national leader in health and wellness. Dahn Yoga classes are also offered at Body & Brain franchise, affiliate and community-based locations.
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