‘Social Jet Lag' Might Be Derailing Your Diet and Exercise Efforts [Body Blog]
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‘Social Jet Lag' Might Be Derailing Your Diet and Exercise Efforts [Body Blog]

New York City : NY : USA | May 14, 2012 at 10:10 AM PDT
Source: College Candy
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Social Jet Lag' Might Be Derailing Your Diet and Exercise Efforts [Body Blog] You wake up early to the sound of an alarm for class or work on weekdays. But you follow a totally different sleep schedule on the weekends, sleeping in and going to bed later. FULL ARTICLE AT College Candy
 
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