Try This! Firm up with step-ups
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Try This! Firm up with step-ups

Los Angeles : CA : USA | May 12, 2012 at 12:49 AM PDT
Source: Los Angeles Times
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Here's a move that makes a walk in the park, well, less of a walk in a park. Jackie Warner ( www.jackiewarner.com ), star of Bravo's fitness reality show "Work Out" and author of the new book "10 Pounds in 10 Days," demonstrates step-ups that you can do on a bench. FULL ARTICLE AT Los Angeles Times
 
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