Try This! A great leap
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Try This! A great leap

Los Angeles : CA : USA | May 05, 2012 at 12:46 AM PDT
Source: Los Angeles Times
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Don't forget to bring water to your workout, and not just to quench your thirst. Two water bottles are handy for this simple drill, demonstrated below by celebrity personal trainer Mike Donavanik (www.mikedfitness.com). What you're going to do is leap in a skating motion from one bottle to the other,... FULL ARTICLE AT Los Angeles Times
 
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