Good night's sleep contributes to healthy eating
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Good night's sleep contributes to healthy eating

Regina : Canada | Apr 27, 2012 at 8:01 AM PDT
Source: Leader Post Online
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No, it's not as simple as going to sleep and waking up slimmer...But a recent Harvard study does suggest that people who get a good night's rest find it easier to resist overeating -- especially when it comes to gorging on high-calorie foods like ice cream, cheeseburgers or French fries. FULL ARTICLE AT Leader Post Online
 
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