Gym-Free Bikini Workout: Simple Activities to Tone Up Before the Summer
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Gym-Free Bikini Workout: Simple Activities to Tone Up Before the Summer

San Francisco : CA : USA | Mar 08, 2012 at 5:13 PM PST
Source: Fitsugar
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Here are five easy ways to get a full-body workout, without stepping foot in the gym. Carry your groceries: To target the arms, carry a basket when grocery shopping rather than pushing a cart. Walking with the heavy basket, shifting it from arm to arm, and reaching up and down for groceries makes this a... FULL ARTICLE AT Fitsugar
 
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