Chewy food reduces calories

Chewy food reduces calories

Harbin : China | Aug 15, 2011 at 12:44 PM PDT
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chewy food can 'help you eat less and allows you to ingest on average 12% fewer calories during a meal.This is demonstrated by a study published in the American Journal of Clinical Nutrition and conducted by the team of Jie Li of the School of Public Health at the University 'Harbin in China. 'Is it possible - the researchers - that chewing plays a role in the regulation of intestinal hormones, which influence the amount' of food ingested during meals

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Chewy food reduces calories
Research published in the American Journal of Clinical Nutrition
mus1423 is based in Karāchi, Sind, Pakistan, and is a Reporter on Allvoices.
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