Sara Rue shows off body in a bikini after 50 lbs weight loss: secrets revealed!
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Sara Rue shows off body in a bikini after 50 lbs weight loss: secrets revealed!

New York City : NY : USA | Apr 06, 2011 at 12:06 PM PDT
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Sara Rue's Jenny Craig Commercial - Incognito

Sara Rue has been on the Jenny Craig Maintenance Program for the past one-and-a-half years and the results have been spectacular. The fact that Sara Rue is wearing a bikini for the first time ever speaks volumes about the kind of weight she has lost and the overall effectiveness of the program. Almost four sizes slimmer and 50 pounds down, Sara Rue posed prettily in a blue bikini for People magazine where she also gives insights about the struggles of losing weight and keeping it off. There is no doubt about the fact that Sara Rue has come a long way in achieving the fabulous body that she is showing off in a bikini now.

For the past one-and-a-half years, Sara Rue has been maintaining a diet of 1,700 calories a day with intensive cardio workouts of an hour each for four days a week. The Jenny Craig Program has given Sara Rue a chance of looking perfect in a bikini. Sara Rue says that it was so strange trying on a bikini but when she put it on, it looked great on her so she enjoyed posing in it. The 32-year-old host of the “Shedding for the Wedding” show could not be happier with her physical appearance than she is now.

"It's hard. It's a struggle," Sara Rue says of keeping off the weight. "There are days where I'll say, 'I feel off the rails' but I don't give myself excuses." She also shared some of the diet tricks that she has been following to keep the calories to a minimum. Sara Rue reveals that she avoids eating animal protein after 7:30 pm and takes small portions of whatever she wants to eat. She also said that layering the bottom half of pasta with spinach is a good idea to halve the calories and still enjoy the pasta.

Sara Rue is getting married to her fiancé who is a college consultant and three years older than her, in May, and she will be in great shape to adorn that wedding dress with confidence. Sara Rue plans to eat her wedding cake right to the last bite of velvet!

Michelle Lincaster is based in Boston, Massachusetts, United States of America, and is a Reporter on Allvoices.
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