If you want to pass your life with satisfactory level then you have to change your life style and give some time to your personality ,that will give you relaxation ,satisfaction and lot of happiness and also successfull life.
1.Walk for 10-30 minute daily.
2.Sit quitely for at leat 10 minute daily in isolation.
3.Try to make laugh at leat 3 people daily.
4.Listen and Recite Quran daily to nourish your soul.If you are Non-Muslim,even than read the translation of Holy Quran.
5.Drink Green tea and plenty of Water in a day.
6.Read more books than last year.
7.life is too short to hate someone,so never hate anyone and try to forgive the other's mistakes.
8.Eat Breakfast like king,Lunch like a prince and dinner like begger.
9.Smile more laugh less.
Send these tips to those whom you love in a life.